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As we dive deep into the winter season, tell us what’s a better way to warm up those cold bones than a morning Yoga class! Our workshop walls have been replastered, pointed and structured and now we are waiting for the doors and electrics! Soon we will be hosting vinyasa and Hatha Yoga sessions open to all levels. Our classes will be small with only 3 per lesson - open to bookings prior! However the smaller the class the more we can focus on you! Get in touch if you have any

Today we cleared our Garden and started cultivating the ground to plant the winter vegetables. Autumn is our favourtie time of the year....

Why not start your morning relieving stress and feeling wonderful! Come down to Onikuma fight club in Montesilvano 09:30 every Monday and...

And that’s why we love living here! Imagine waking up to a sunrise over the ocean. The harsh rigged stone of the Gran Sasso mountain...

At first Shoulder Stand was a pose I struggled with. The perfect balance between finding the right place for your hands to rest on your...

The summer harvest is now landed in Casette! After three months of waiting our fifty tomato plants are thriving with delicious tomato’s....

When I first learnt to do Tree (Vrksasana) I was buzzing! Even though I could only hold it for a few seconds I was happy to be able to...

A month ago we planted fifty tomato plants. The sun blazed down on our backs late in the afternoon, sweat dripped from our necks and the...

Today we have finished the structure of our outdoor Yoga space! Soon the garden will be done and ready to host outdoor Yoga sessions! We...

Good morning Yogi's I have spent this morning planting chillies , basil and blueberry plants. After a week of Rain we have finally...

The early summer air has started blowing through the hills and the birds are slowly chirping earlier every morning and all we can think...